{"id":74089,"date":"2023-07-30T14:34:14","date_gmt":"2023-07-30T14:34:14","guid":{"rendered":"http:\/\/departmentagency.online\/?page_id=74089"},"modified":"2024-04-30T14:54:46","modified_gmt":"2024-04-30T14:54:46","slug":"take-the-magic-step-to-life-long-fitness","status":"publish","type":"page","link":"https:\/\/www.uta-pippig.com\/de\/take-the-magic-step-to-life-long-fitness\/","title":{"rendered":"Take The Magic Step\u2122 to Lifelong Fitness"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"74089\" class=\"elementor elementor-74089\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43371cd5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"43371cd5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37dc8b6c\" data-id=\"37dc8b6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21ea2363 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21ea2363\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Speaking &gt; Lifelong Fitness<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59678dd1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"59678dd1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Take The Magic Step\u2122 to Lifelong Fitness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-654d7fd8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"654d7fd8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In \u201cTake The Magic Step\u2122 \u2013 The Extra Mile to Success\u201d Uta shares her experience talking about visualizing success, planning meticulously, and running not just a few extra miles. She discusses the importance of staying curious and creative, thriving in your craft while maintaining uniqueness and individuality. And changing the course, when you need to, taking calculated risks. With appreciation she experienced this joyful journey which was also always the destination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9325b7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d9325b7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her speaking series include \u201c<a href=\"https:\/\/www.uta-pippig.com\/de\/running-to-freedom-from-utas-freedom-and-movement-series\/\">Running To Freedom\u2122<\/a>\u201d and this topic.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6745ff6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6745ff6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3722109d\" data-id=\"3722109d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-660d99b7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"660d99b7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1541\" height=\"1208\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1.png\" class=\"attachment-full size-full wp-image-74670\" alt=\"\" srcset=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1.png 1541w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1-300x235.png 300w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1-1024x803.png 1024w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1-768x602.png 768w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1-1536x1204.png 1536w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2024\/01\/2runnnew1-15x12.png 15w\" sizes=\"(max-width: 1541px) 100vw, 1541px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5207523\" data-id=\"5207523\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e484436 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2e484436\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Take The Magic Step\u2122<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc92aed elementor-invisible elementor-widget elementor-widget-radiant-animated-heading\" data-id=\"5bc92aed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;rtdelay&quot;:2500}\" data-widget_type=\"radiant-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"rt-animated-text\"  data-timeout=\"2500\" \r           data-ldelay=\"3800\"\r           data-lwaiting=\"3000\"\r           \r           data-letterdelay=\"150\"\r           data-lduration=\"500\"\r           data-lanimdelay=\"1300\"\r           data-cduration=\"600\"\r           data-cdelay=\"1500\"\r           >\r                    <h2 class=\"rt-headline rt-zoom\">\r                        <span class=\"before-text\">Behind Lifelong<\/span>\r                        <span class=\"rt-words-wrapper\"><b class=\"rt-is-visible elementor-repeater-item-26c3887\">Fitness<\/b><\/span> <span class=\"after-text\"><\/span>\r                    <\/h2>\r                <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53e9f55f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"53e9f55f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There is hardly anything more rewarding than working steadily, patiently, and diligently on a<br \/>goal that is close to your heart. Over the years Uta has learned that the extra mile, the extra<br \/>effort, is one of the most valuable approaches to success and freedom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f1ab2d elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"72f1ab2d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2022\/12\/RUNNING.png\" class=\"attachment-full size-full wp-image-73969\" alt=\"\" srcset=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2022\/12\/RUNNING.png 1000w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2022\/12\/RUNNING-300x300.png 300w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2022\/12\/RUNNING-150x150.png 150w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2022\/12\/RUNNING-768x768.png 768w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2022\/12\/elementor\/thumbs\/RUNNING-qa6131rjv06rq9on9dx6q61fczet2t1pp5bm2ltw4o.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Live in the Moment<\/div><p class=\"elementor-image-box-description\">Uta invites you to discuss:<br><br>\n\n\u27a2 You're the master of your mind. The courage to change.<br>\n\u27a2 Continuity \u2013 key to longevity.<br>\n\u27a2 With family and friends: physical activity as part of life.<br>\n\u27a2 A peaceful mind, an energetic body \u2013 with yoga, hiking, running, and healthy eating.<br><br>\nMorning hour: start the day with a guiding principle. Live your passion.<br><br>\n\nAfternoon hour: Nature walks and Meditation.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbab553 elementor-widget elementor-widget-button\" data-id=\"dbab553\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.uta-pippig.com\/de\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Uta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-294c8072 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"294c8072\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7145094f\" data-id=\"7145094f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ce99d6e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ce99d6e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">LEARN ABOUT<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c88aec2 elementor-invisible elementor-widget elementor-widget-radiant-animated-heading\" data-id=\"6c88aec2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;rtdelay&quot;:2500}\" data-widget_type=\"radiant-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"rt-animated-text\"  data-timeout=\"2500\" \r           data-ldelay=\"3800\"\r           data-lwaiting=\"3000\"\r           \r           data-letterdelay=\"150\"\r           data-lduration=\"500\"\r           data-lanimdelay=\"1300\"\r           data-cduration=\"600\"\r           data-cdelay=\"1500\"\r           >\r                    <h2 class=\"rt-headline rt-zoom\">\r                        <span class=\"before-text\">Take The Magic Step\u2122 to Lifelong<\/span>\r                        <span class=\"rt-words-wrapper\"><b class=\"rt-is-visible elementor-repeater-item-26c3887\"> Fitness<\/b><\/span> <span class=\"after-text\"><\/span>\r                    <\/h2>\r                <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29788d0c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"29788d0c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Book Uta Pippig for keynote, motivational and after dinner talks, for one-day fitness and<br \/>health events, as your personal meditation and yoga teacher or fitness coach, as conference presenter and for corporate, industry and public sector events.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4a933266 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a933266\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-60ffc03c elementor-invisible\" data-id=\"60ffc03c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d654795 elementor-widget elementor-widget-image\" data-id=\"2d654795\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/Icon-Container-Base4.png\" class=\"attachment-full size-full wp-image-74193\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e6dc89 elementor-widget elementor-widget-heading\" data-id=\"45e6dc89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Go The Extra Mile\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da8282a elementor-widget elementor-widget-text-editor\" data-id=\"7da8282a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visualisation, Creativity, Individuality. Planning and Cool Focus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-47e7825a elementor-invisible\" data-id=\"47e7825a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68675069 elementor-widget elementor-widget-image\" data-id=\"68675069\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/Icon-Container-Base6.png\" class=\"attachment-full size-full wp-image-74194\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d0918a elementor-widget elementor-widget-heading\" data-id=\"16d0918a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Becomes A Goal<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ade67b7 elementor-widget elementor-widget-text-editor\" data-id=\"2ade67b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A wish becomes a goal. Visualization, planning, and cool focus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2e972d03 elementor-invisible\" data-id=\"2e972d03\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47ad3c89 elementor-widget elementor-widget-image\" data-id=\"47ad3c89\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/2Icon-Container-Base.png\" class=\"attachment-full size-full wp-image-74197\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f166f61 elementor-widget elementor-widget-heading\" data-id=\"1f166f61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Never Give<br> Up<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d4292b1 elementor-widget elementor-widget-text-editor\" data-id=\"4d4292b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There is always a way up! Focus Your Energy. A wish becomes a goal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-6284da7a elementor-invisible\" data-id=\"6284da7a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5450481d elementor-widget elementor-widget-image\" data-id=\"5450481d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/I1con-Container-Base.png\" class=\"attachment-full size-full wp-image-74198\" alt=\"\" srcset=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/I1con-Container-Base.png 64w, https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/elementor\/thumbs\/I1con-Container-Base.png 90w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f38fe80 elementor-widget elementor-widget-heading\" data-id=\"2f38fe80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Freedom to Choose<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-633bffaf elementor-widget elementor-widget-text-editor\" data-id=\"633bffaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explore the desire for change. Maintain your uniqueness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-cea7cd9 elementor-invisible\" data-id=\"cea7cd9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae64bb elementor-widget elementor-widget-image\" data-id=\"3ae64bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.uta-pippig.com\/wp-content\/uploads\/2023\/08\/Icon-Container-Base3.png\" class=\"attachment-full size-full wp-image-74192\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e53435 elementor-widget elementor-widget-heading\" data-id=\"5e53435\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Keep A Cool Focus<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a90a2 elementor-widget elementor-widget-text-editor\" data-id=\"77a90a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It\u2019s never too late to adjust: Small steps lead to the big goal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Speaking &gt; Lifelong Fitness Take The Magic Step\u2122 to Lifelong Fitness In \u201cTake The Magic Step\u2122 \u2013 The Extra Mile to Success\u201d Uta shares her experience talking about visualizing success, planning meticulously, and running not just a few extra miles. She discusses the importance of staying curious and creative, thriving in your craft while maintaining [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-74089","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Take The Magic Step\u2122 to Lifelong Fitness | Uta Pippig<\/title>\n<meta name=\"description\" content=\"The her concept for lifelong fitness Uta Pippig speaks about the courage to changeand continuity of physical activity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uta-pippig.com\/de\/take-the-magic-step-to-life-long-fitness\/\" \/>\n<meta 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