"Take The Magic Step™ is the first step of the journey, the first step out the door." - Uta

Take The Magic Step™ is an educational fitness and health program developed for companies, nonprofit organizations, schools, athletes, and non-athletes. Energized by our passion, we hope to introduce you through our new web page to Uta’s multi-segment fitness and health program. In addition to learning more about the Philosophy of Take The Magic Step™ and the four related programs, our team of writers will endeavor to keep you well informed. The latest up-to-date fitness and health information can be found on the right side of the front page and also under the heading “Knowledge”. Additional information about upcoming events, charity related topics and more are provided; and for the athletic enthusiast we included a special news section.

Take The Magic Step™ means different things to different people, Uta says. It may be deciding to eat more fruit; attempting the salutation pose in your first yoga class; or lacing up your sneakers and running a 10k road race. It’s whatever activity launches a new way of life, and it meets you wherever you are right now.

We wish you good luck and good health!

Keep running!